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Workplace Insights by Adrie van der Luijt

Timing is everything

Why rushing content could be hurting your users

Effective content design considers psychological timing effects and sometimes slowing things down actually improves user experience and trust.

In digital design, we’ve been conditioned to believe faster is always better. Shave milliseconds off load times. Streamline the journey. Remove friction points. But what if sometimes, deliberately, slower is actually better?

The Cabinet Office discovered this counterintuitive truth during COVID-19 grant applications. The rapid, automated background checks I helped deliver during lockdown were lightning-fast, but testing showed users didn’t trust them.

The solution was an entirely unnecessary egg timer that added perceived thoroughness and built credibility. The system wasn’t working harder; it just looked like it was.

This isn’t an isolated example. It’s part of a broader psychological pattern that savvy content designers understand: timing isn’t just technical. It’s perceptual, emotional and contextual.

The psychology of waiting (and why it sometimes helps)

Research consistently shows that perceived waiting time matters more than actual waiting time. Users have mental models about how long certain processes “should” take, and when systems complete tasks too quickly, they seem suspicious.

Consider these common artificial delays:

  • Payment processors that continue “processing” after the transaction is complete
  • Password strength meters that appear to “analyse” your input
  • Security checks that display reassuring progress indicators
  • AI systems that pause before providing answers to suggest “thinking”

None of these delays serve technical functions. They’re psychological signals built to match user expectations and build trust.

Perhaps the most widespread example exists at thousands of pedestrian crossings throughout the UK. Those ubiquitous crossing buttons, which people often press repeatedly in the belief they’re speeding up their wait, frequently have no effect whatsoever on traffic light timing.

In busy urban centres, many buttons are what psychologists call “placebo buttons”, designed purely to give pedestrians the illusion of control.

In London, crossings use a system called SCOOT that runs on pre-programmed timing sequences optimised for traffic flow. The button registers your presence but rarely overrides the sequence. The psychological effect remains significant, however.

As Harvard psychologist Ellen Langer explains, taking action gives people “a sense of control over a situation, and that feels good, rather than just being a passive bystander”.

Transport for London openly acknowledges that at many crossings, “the green light comes on automatically”, but they still encourage button-pressing because it activates accessibility features like audio signals for visually impaired pedestrians. This creates a fascinating dual purpose: a genuine function hidden within what many perceive as a placebo.

When Dutch pedestrians press the button, they activate a countdown timer showing how long it will be before the lights change. The lights probably don’t change any faster, but it makes people feel like they are in control.

Research by Nielsen Norman Group confirms this phenomenon: users sometimes perceive instantaneous results as less thorough than those that take a moment to appear. This creates an interesting design challenge: how do we balance technical efficiency with psychological credibility?

The urgency trap: when countdown timers backfire

I recently read a LinkedIn question about countdown timers for deals: ‘You have only 2 hours left to buy’, ‘Last one remaining’, etc. It highlighted a common tension between marketing objectives and user-centred design. Marketing wants urgency; design wants clarity and accessibility.

Let’s be honest: many countdown timers exist primarily to manipulate users into making faster decisions with less consideration. They create artificial scarcity and force impulsive actions.

From a content design perspective, consider these drawbacks:

1. Increased cognitive load

Every dynamic element on a page requires mental processing. For users already navigating complex decisions (like financial commitments or important purchases), countdown timers add pressure that measurably impairs decision quality.

A 2022 study from the Journal of Consumer Psychology found that urgency signals resulted in more purchase regret and lower satisfaction scores, particularly for consequential decisions.

2. Accessibility barriers

Timed elements create specific challenges for:

  • Users with cognitive disabilities who need more processing time
  • Screen reader users who may receive conflicting time information
  • People with attention disorders who find moving elements distracting
  • Users with anxiety disorders who experience heightened stress responses

The Web Content Accessibility Guidelines (WCAG) specifically address timing issues in Success Criterion 2.2.1, requiring users to adjust, extend or disable time limits.

3. Trauma-informed concerns

A perspective often overlooked is how urgency messaging affects users experiencing trauma or stress. Financial pressure, deadline anxiety and forced decision-making can trigger stress responses that:

  • Activate the sympathetic nervous system (“fight or flight”)
  • Reduce executive function capabilities
  • Trigger avoidance behaviours (abandonment)
  • Create negative associations with your brand

For financially vulnerable users or those making consequential decisions, countdown timers can cross the line from persuasive design into harmful manipulation.

Alternative approaches to conveying urgency

If your business genuinely needs to communicate limited-time offerings, consider these alternatives:

  • Static deadline statements (“Offer ends 30 May”) that inform without pressuring
  • Progress indicators showing limited availability without countdowns
  • Benefit-focused messaging rather than scarcity-focused messaging
  • Providing comparison tools that build confidence in decisions
  • Save/bookmark options that reduce immediate pressure

Testing often reveals that these approaches maintain conversion rates while improving satisfaction scores and reducing support queries.

Right place, right time: contextual content delivery

Beyond interface timing elements, understanding when users engage with your content represents another crucial dimension.

My career has spanned content strategy and design as well as launching major corporate news portals. The timing issue is absolutely crucial to the success of a project:

  • Met Police users frequently access services late at night
  • Director of Finance Online saw peak traffic during morning toilet breaks (yes, really)
  • Management support portal DeskDemon is full of helpful business tools and sees users primarily engage during standard office hours: 9 to 5, Monday to Friday

These patterns dictate entirely different content approaches:

Late-night police content users

Late-night users of police services are likely:

  • Using mobile devices
  • Potentially stressed or in crisis
  • Tired and with reduced cognitive capacity
  • In need of clear, immediate direction

Content design implications:

  • Extremely clear hierarchy of information
  • Reduced cognitive load elements
  • Prominent emergency contact options
  • Simple language with minimal processing requirements
  • High contrast for tired eyes and low-light environments

Early-morning financial content browsing

Morning financial content users are likely:

  • Multi-tasking (literally on the toilet)
  • Scanning rather than deep reading
  • Planning their workday priorities
  • Short on time but in information-gathering mode

Content design implications:

  • Scannable formats with clear subheadings
  • Bulleted key takeaways
  • Estimated reading times
  • Save-for-later functionality
  • Compact mobile-optimised layouts

Office-hours professional tools

Office-hours professional tool users typically:

  • Have multiple tabs/applications open
  • Experience frequent interruptions
  • Need to locate specific information quickly
  • May need to share/collaborate on content

Content design implications:

  • Robust search functionality
  • Clear information architecture
  • Shareable/exportable content components
  • Persistent navigation and state retention

The timing audit: evaluating your content

To apply these principles, conduct a comprehensive timing audit:

Technical timing

  • Page load speed across devices
  • Time to interactive measurements
  • Form submission response times
  • Search result delivery speed
  • Animation and transition durations

Psychological timing

  • User expectations for process completion
  • Perceptions of thoroughness vs speed
  • Confidence signals during processes
  • Artificial delays and their effectiveness

Contextual timing

  • Peak usage periods by demographic
  • Device usage patterns throughout the day
  • Session duration variations
  • Abandonment points on time-sensitive elements
  • Completion rate patterns by time of day

Accessibility timing

  • Adjustable timing controls
  • Default timeout settings
  • Warning systems for expiring sessions
  • Alternative paths for users needing more time

Implementation framework: putting timing insights to work

Based on your timing audit, consider these strategic implementations:

1. Document timing patterns in your content style guide

  • Define standard waiting animations and their purposes
  • Establish guidelines for timeout notifications
  • Create templates for urgency messaging that balance business and user needs

2. Develop contextual content delivery systems

  • Create alternate versions for peak usage periods
  • Adjust complexity based on typical usage contexts
  • Test variable approaches based on device and time

3. Implement trauma-informed timing principles

  • Review all countdown and urgency elements
  • Provide clear extensions and postponement options
  • Test with users experiencing various stressors
  • Measure the abandonment correlation with pressure elements

4. Balance business and user timing needs

  • Calculate the true business value of urgency elements
  • Measure conversion against satisfaction and retention
  • Test progressive reduction of pressure elements
  • Explore behavioural design alternatives to countdowns

The balanced timing approach in UX design

The most sophisticated content design and UX design approaches timing as a balanced equation rather than a race to instantaneous results. Sometimes, slowing down creates trust. Sometimes speeding up reduces frustration. The key is understanding the psychological, contextual and ethical dimensions of when users engage with your content.

By conducting thorough timing audits and implementing a balanced framework, you can create user experiences that respect users’ cognitive needs while still achieving business objectives.

Remember that perception often matters more than reality when it comes to timing. Sometimes, the most credible system is one that takes just a moment longer to think.

Workplace Insights coach Adrie van der Luijt

Adrie van der Luijt is CEO of Trauma-Informed Content Consulting. Kristina Halvorson, CEO of Brain Traffic and Button Events, has praised his “outstanding work” on trauma-informed content and AI.

Adrie advises organisations on ethical content frameworks that acknowledge human vulnerability whilst upholding dignity. His work includes:

  • developing the UK’s national drink and needle spiking advice service used by 81% of police forces in England and Wales – praised by victim support organisations
  • creating user journeys for 5.6 million people claiming Universal Credit and pioneering government digital standards for transactional content on GOV.UK
  • restructuring thousands of pages of advice for Cancer Research UK‘s website, which serves four million visitors a month.